Lift Heavy until it’s not Heavy anymore

Olympic Lifting

Olympic Lifting

We’ll help improve your technique and develop great strength and power. The focus will be on the following Olympic-style lifts: Snatch, Clean, Push-Press, Push-Jerk and Split-Jerk.

What to Expect

Whether you are a new or developing lifter, we’ll help you learn to lift with efficient technique suited to your body. You will be paired with a coach in a small group class to refine your style through various accessory techniques.

Prerequisites

Complete our OnRamp program (or equivalent at other CrossFit gym).

Included in your membership

Contact Us for more info

Sign up

Contact Us      Drop-in      Get Started      Terms of Use      Privacy Policy

© 2017 PXM CrossFit All rights reserved.

CrossFit Journal: The Performance-Based Lifestyle Resource